Cherry Chicken Salad

Cherry Chicken Salad

Ingredients
1/2 cup mayonnaise
1 tablespoon  pineapple juice
 1 teaspoon soy sauce
1/4 teaspoon ground ginger
2 cups pitted fresh cherries, halved
 2 cups chicken ( cubed, cooked )
1 cup  Cheddar cheese ( cubed, medium-sharp )
1/2 to 3/4 sliced celery ( cup diagonally )
1/3 cup sliced green onion with tops
 Lettuce leaves
 Bing cherries
Directions

Fried Chicken Wings

Cooking time  45 minutes

             

Gold Fish

Gold Fish

Ingredients

1    pound    sourdough bread ( puff dough ) 
10    ounces    Atlantic pollock ( hake, Alaska Pollack, Maritime language ) 
3 1/2    ounces    white rice, cooked 
1    ounce    french fried onions 
7    ounces    mayonnaise 
   to taste    salt and pepper 

Directions

Salmon Fishcakes

Salmon Fishcakes

Ingredients

7    ounces    salmon 
5    ounces    potatoes ( Boil and mash ) 
1    tablespoon    chives 
   to taste    salt & pepper 
   to taste    lemon juice 
1    teaspoon    olive oil 
2    ounces    green leaf lettuce 
1    egg ( beaten ) 
4    ounces    bread crumbs, plain 

Directions

Quick Mackerel in Soy Sauce

  Quick Mackerel in Soy Sauce

Ingredients:

2 mackerel ( clean  from inside )
to taste of soy sauce
2-3 Laurel leaf

Chicken Fingers

Chicken Fingers

Ingredients

4    ounces    chicken ( cut into long thin strips ) 
   to taste    melba toast crackers ( crushed (optional) ) 
2    tablespoons    lemon juice 
1    tablespoon    liquid amino acids 
1/4    teaspoon    onion powder 
1/4    teaspoon    garlic powder 
1/8    teaspoon    thyme 
   pinch    rosemary ( fresh or dried ) 
1    teaspoon    fresh parsley ( chopped ) 
   to taste    salt & pepper 

Directions

Salmon Steak

SALMON STEAK

Ingredients:
2 lbs. salmon steak
1 tbsp. juice of grated ginger root
1 tbsp. ghee
 ¼ cup extra virgin olive oil
 ½ cup fresh orange juice
Juice of 1 lemon
1 garlic clove peeled and chopped
1 cup onions, quartered
1 lb. potatoes cut to strips
1 lb. Brussels sprouts
1 tbsp. fish sauce
2 tbsp. rice wine vinegar
Stevia to taste
Pepper and sea salt to taste
Dressing

Chicken in Soya Sauce with Vegetables

Chicken in Soya Sauce with Vegetables

 Ingredients:
 4 medium chicken breast halves ( peeled, cut )
1 tablespoon olive oil
2 zucchini ( unpeeled, thinly sliced )
1 small eggplant ( peeled, cut cubes )
1 medium onion ( thinly sliced )
1 medium reen pepper ( cut cubes )
½ pound fresh mushrooms ( sliced )
½ pound green beans (frozen or fresh ( clean and trim ))
16-ounce tomatoes ( cut )
1 clove garlic ( minced )
1½ teaspoons dried basil
1 tablespoon fresh parsley ( minced )
to taste soya sauce
Dressing

Chicken Balls

 Chicken Balls 

Ingredients:

3 oz. cream cheese, softened

2 tbsp. orange marmalade

2 tsp. curry powder

3 c. finely minced cooked chicken

3 tbsp. minced green onion

3 tbsp. minced celery

1/2 c. almonds ( finely chopped , toasted )

to taste salt and pepper

Dressing

Golden Chicken Sticks

Golden Chicken Sticks

Ingredients
4 whole chicken breasts ( cut sticks )
1/2 c. unseasoned fine bread crumbs
1/4 c. cheese ( grated )
1/4 tsp.  thyme ( powdered )
1 tsp. basil
1/2 c. butter, melted
to taste salt
lettuce

Dressing

Chicken Wings Soy Sauce

Chicken Wings  Soy Sauce

Ingredients
12  chicken wings, disjointed
1 egg
to taste  soy sauce
2 tbsp. garlic powder
1/2 tsp. ginger powder
1/4 vegetable broth ( water )
2  onion, finely diced
2 c. finely crushed corn flakes

Dressing

CHICKEN WINGS SAUCE

CHICKEN WINGS SAUCE

Ingredients
30 chicken wings
5 oz.  soy sauce
1 tsp. mustard
4 tbsp. brown sugar
1/2 tsp. garlic powder
 to taste    salt and pepper

Dressing

Fish Pie Salmon

Fish Pie Salmon

Ingredients

150mls Crème Fraiche
1 tablespoon of Chopped Chives
500g Celeriac ( Peel and dice )
60g Wild Salmon Supreme (or tinned salmon)
Half a tin of Tuna
50g Leeks
25g Peas
25g Spinach
Salt and Pepper to taste

Directions

Tuna Steak

Ingredients:

1    pound    white tuna ( tuna steak ) 
1    tablespoon  thyme ( fresh chopped ) 
2    tablespoon    olive oil 
1    teaspoon    ginger root ( grated ) 
1    tablespoon    lime juice 
1/4    cup    avocado oil 
2    clove(s)    garlic ( chopped ) 
1    onion ( chopped ) 
5    cups    summer squash ( any squash will do, cut into bite sizes ) 
1    tomato ( diced ) 
1/4    cup    basil ( fresh, chopped ) 
   to taste    salt and pepper 

Dressing

Mushrooms with Seitan

Mushrooms with Seitan

Ingredients:
½ cup water
1 tbsp. quinoa flour
2 tbsp. peanut sauce
2 tbsp. fresh orange juice
1 tbsp. rice vinegar
1 tsp. garlic, minced
4 tsp. avocado oil
12 oz. seitan, cut to strips bite-sized 
1 tbsp. ginger, minced
1 onion, sliced
1 lb. green beans
1 cup mushrooms, sliced
1 red bell pepper, cut to strips
Dressing

Shrimp with lemon

Shrimp with lemon 

Ingredients:


1/3 cup butter
3 cloves garlic, minced
1 pound large shrimp, shelled
1/3 cup fresh dill, minced
2 tablespoon lemon juice

Dressing

Steamed Seafood in Plum Sauce

Ingredients:

1  pound  mussel ( with shells ) 

1  pound  scallops ( no roe ) 

1  pound shrimp ( shelled and deveined ) 

4  cups    quinoa, cooked 

   to taste    sea salt 

   to taste    plum sauce 

Dressing

CHICKEN WITH LEMON

CHICKEN WITH LEMON

Ingredients

3 tbsp. lemon juice
Pepper and salt to taste
1 tbsp. olive oil
1 lb. chicken breast, cubed
½ cup water
1 onion, sliced
1 tbsp. garlic, minced
1 cup zucchini slices
2 cups snow peas
1 tsp. lemon zest

Directions

In a bowl, whisk together the lemon juice, pepper and salt; add the chicken cubes to coat with the mixture. Put a wok over high heat and add the olive oil. Stir in the chicken cubes and fry until pink color disappears. Add the water and let boil for a couple of minutes. Reduce the heat, cover the wok, and simmer for 10 minutes. Raise the heat and stir in the onion and garlic. Stir-fry for a minute before adding the zucchini and snow peas. Continue stir-frying for about 5 minutes more. Turn the heat off and sprinkle the lemon zest.

Servings 4

 Recipe(s)

Chicken breast with Tarragon 
Chicken with mustard 
Chicken Fingers 
Chicken and Cheese 
Italian Veal

Aubergine with Seitan

Aubergine  with Seitan

Ingredients:
3 tbsp. olive oil
3 garlic cloves, minced
1 onion, chopped
1 lb. seitan, cut to bite-sized pieces
1 tsp. oregano powder
1 aubergine , sliced
2 cups spinach
Pepper and salt to taste
Dressing

RIB EYE WITH STEAMED BROCCOLI

 RIB EYE WITH STEAMED BROCCOLI

1 tbsp. rice vinegar
1    pound    beef, rib eye steak  
1    teaspoon    olive oil
1    tablespoon    rice vinegar
2    cups    broccoli florets ( steamed )
to taste    salt & pepper

Dressing