5/12/2014

Peachy Chicken Salad

Peachy Chicken Salad
Ingredients

1/3 cup mayonnaise
2 tablespoons milk
1/4 teaspoon dried tarragon
2 1/2 cups  chicken ( cooked, cubed )
1 cup seedless red grapes, halved
1 cup frozen tiny peas ( thawed )
2 large peaches ( peeled and chopped )
1 cup pecan halves, toasted
to taste salt and pepper
Lettuce leaves, optional

Directions



In a large bowl, combine 1/3 cup mayonnaise, 2 tablespoons milk, salt and pepper 1/4 teaspoon dried tarragon and blend well. Add chicken and toss to coat. Stir in grapes, peas, peaches and pecans. Decorate top with nuts. Bon Appetite.
Serve 6

Cooking time 30 minutes


Nutrients per Serving

Calories 383Total Fat 23.03 gSaturated Fat 4.81gMonosaturated Fat 12.85gPolysaturated Fat 5.37gTotal Carbohydrate 12.2 gFiber 3.2 gSugar 5.9 gProtein 22.2 gCholesterol 66.34 mgCalcium 39 mgIron 1.63 mgPotassium 350 mgSodium 180 mgZinc 1.9 mgThiamin 0.25 mgRiboflavin 0.15 mgNiacin 9.02 mgVitamin B6 0.53 mgVitamin C 5.3 mgVitamin B12 0.37 UgVitamin A 638 IUVitamin E 0.76 mgVitamin D 0.1 UgVitamin K 16.2 UgPoints 9

*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary.