Fish Pie Salmon
Ingredients
150mls Crème Fraiche1 tablespoon of Chopped Chives
500g Celeriac ( Peel and dice )
60g Wild Salmon Supreme (or tinned salmon)
Half a tin of Tuna
50g Leeks
25g Peas
25g Spinach
Salt and Pepper to taste
Directions
Cook the celeriac in boiling water for 10 minutes until soft. Drain water, mash and set aside Meanwhile, bake salmon in an oven for 10-15 minutes at 180 °C In a bowl mix together, baked salmon, tuna (drained) leeks, peas, spinach, crème fraiche, chives and a pinch of salt and pepper. Pour the Crème fraiche and fish mixture into an oven proof dish, pipe or spoon on top the celeriac mash you set aside. Bake in an oven at 200 °C for 15-20 minutes until bubbly and golden brown on top. Bon appetite.
Servings 8
Cooking time 45 minutes
Nutrients per Serving
Calories 182Total Fat 8.08 gSaturated Fat 4.66gMonosaturated Fat 2.4gPolysaturated Fat 1.03gTotal Carbohydrate 9.9 gFiber 1.9 gSugar 2.7 gProtein 15.2 gCholesterol 43.05 mgCalcium 89 mgIron 1.33 mgPotassium 482 mgSodium 287 mgZinc 0.7 mgThiamin 0.08 mgRiboflavin 0.15 mgNiacin 4.28 mgVitamin B6 0.36 mgVitamin C 10.3 mgVitamin B12 1.19 UgVitamin A 467 IUVitamin E 0.87 mgVitamin D 2.3 UgVitamin K 39.8 UgPoints 4
