Roasted Potatoes with Vegetables
1 pound potatoes ( chopped, cubes )
½ cup carrot ( chopped, cubes )
½ cup onion ( chopped, cubes )
½ cup green pepper ( chopped, cubes )
1 teaspoon garlic ( finely chopped )
1 tablespoon vegetable oil
to taste salt, paprika and pepper
1 tablespoon parsley ( finely chopped )
Directions
Mix to bowl potatoes, onions, carrot, green peppers, and garlic. Add vegetable oil, salt, and pepper parsley to bowl. Mix well. Cover bowl and refrigerate for 15 minutes. Preheat oven to 350 degrees F. Spread potato mixture evenly on a cookie sheet. Bake for about 35 minutes. Serve hot. Bon Appetite.
Serves 6
Cooking time 45 minutes
Nutrients per Serving
Calories 76 Total fat 1g Saturated fat 0g Cholesterol 0mg Sodium 102mg Carbohydrate 16g
Dietary Fiber 2g Sugars 1g Protein 2g
Vitamin A 4% DV Vitamin C 27% DV Calcium 2% DV Iron 5% DV
DV- Percent Daily Values are based on a 2,000 calorie diet.
*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary.
