Rib Eye with Steamed Broccoli
Ingredients
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1 lb. rib eye steakPeppercorn, coarsely ground
Sea salt to taste
1 tsp. olive oil
1 tbsp. rice vinegar
2 cups broccoli florets (your steamed)
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My Favourite Sauce
Ingredients
3/4 cup tomato sauce 1/2 cup balsamic vinegar
1/2 cup brown sugar ( +1 T )
1/4 cup worcestershire sauce
1/4 cup sugar
2 tablespoons onion ( diced )
1 tablespoon lemon juice
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Simple meatloaf
Ingredients
Ingredients
1 onion ( diced )
2 pounds ground beef, 80% lean meat
1 cup almond meal
2 eggs
1 tomato paste ( canned )
1 tablespoon garlic ( minced )
2 tablespoons
2 pounds ground beef, 80% lean meat
1 cup almond meal
2 eggs
1 tomato paste ( canned )
1 tablespoon garlic ( minced )
2 tablespoons
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Beef rolls
Ingredients
6 ounces roast beef ( sliced ) 4 dill pickles ( thinly sliced )
1/4 cup yellow mustard
6 ounces bacon
1 tablespoon oil ( for cooking )
1/3 cup vegetable broth
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Beef with Red Wine
Ingredients
4 ounces beef shank ( cubed )3 tablespoons tomato paste
1 tablespoon onion ( chopped )
1 clove(s) garlic ( crushed and sliced )
1 tablespoon broccoli ( chopped )
1 tablespoon spinach ( chopped )
1 tablespoon pepper ( chopped )
pinch thyme ( dried )
pinch marjoram
to taste salt & pepper
1/2 cup water
1/2 cup red wine
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Italian Veal
Ingredients
17 ounce Not Found ( (gram veal cutlet) ) 5 Not Found ( (serving Melba toast crumb) )
5 ounce Not Found ( grated (gr mozzarella cheese) )
5 tablespoon dry minced onion ( finely )
3 clove(s) Not Found ( of (garlic crushed and minced) )
1/2 teaspoon dried basil
1/2 teaspoon oregano ( dried )
1/2 teaspoon marjoram
