3/10/2014

Shrimp with lemon

Shrimp with lemon 


Ingredients:


1/3 cup butter
3 cloves garlic, minced
1 pound large shrimp, shelled
1/3 cup fresh dill, minced
2 tablespoon lemon juice

Dressing

In heavy skillet melt the butter, add the garlic and stir until softened. Add the shrimp and stir until the skin turns pink. Quickly add lemon juice . Turn the heat off  add the dill and stir until blended. 

Serves 4


Cooking time 30 minutes

 Nutrients per Serving

Calories 174Total Fat 14.4 gSaturated Fat 9.76gMonosaturated Fat 4gPolysaturated Fat 0.64gTotal Carbohydrate 5 gFiber 0.3 gSugar 0.3 gProtein 4.3 gCholesterol 70.91 mgCalcium 43 mgIron 0.33 mgPotassium 96 mgSodium 141 mgZinc 0.4 mgThiamin 0.03 mgRiboflavin 0.03 mgNiacin 0.54 mgVitamin B6 0.2 mgVitamin C 7.6 mgVitamin B12 0.3 UgVitamin A 575 IUVitamin E 0.75 mgVitamin D 0.2 UgVitamin K 1.5 Ug