Sote Aubergine
Ingredients
3 tbsp. olive oil3 garlic cloves, minced
1 Onion, chopped
1 Carrot sliced
1 Bulgarian pepper sliced
1 Tomatoes sliced
1 tsp. oregano powder
1 Aubergine , sliced
2 cups spinach
Pepper and salt to taste
Directions
Heat a skillet with the olive oil over high heat. Add the garlic carrots and onion; sauté for a minute. Stir in the oregano powder and the aubergines and continue sautéing for 2 minutes. Add Bulgarian pepper tomato stir. Add half a cup of water and cover. Let simmer over reduced heat for about 10 minutes. Stir in the spinach; sauté for 2 minutes more. Season with pepper and salt to taste ; turn the heat off and cover the pan. Bon appetite.Servings 4
Recipe(s)
Cabbage with Saffron
Garlic Spinach
Chicken with Bok Choy
Braised Tempeh
Strawberry with Spinach
Roasted Fruit and Vegetable
Asparagus Salad
Ginger with Fruit Salad
Grilled Asparagus with lemon
Berry Baskets
Garlic Spinach
Chicken with Bok Choy
Braised Tempeh
Strawberry with Spinach
Roasted Fruit and Vegetable
Asparagus Salad
Ginger with Fruit Salad
Grilled Asparagus with lemon
Berry Baskets